I was invited to lunch by a dear friend the other day and what came up in our conversation was the question about energy exchanging. As energy beings we automatically exchange, share, and move energy without even being conscious of it, as it is as natural to us as breathing.
One of the subjects that seems to come up when talking about energy exchange is the fear of being drained by energy vampires. I do want to point out is that we all have the ability to control what is being given and what is being taken when we are with others. The trick is to be aware of what is going and coming into your energy field. If you feel as if you are invaded or drained, then you can do something about it. The first thing is to do a quick self analysis. Ask yourself if the feelings you are picking up are really yours. If you feel drained allow yourself to become more aware of what is going on around you.
One thing to remember as energy beings is that our energy bodies when depleted of energy often will pick up energy where it can and when it is around others to balance and complete itself. It is kind of like an unconscious craving that it needs to be satisfied. Even our physical bodies respond the same why when we crave something in our diets that it needs. It is the way we all keep in balance as we all swap energy back and forth when we interact with each other.
The only problem is that when a person energy field is weak or has holes in it they are more susceptible to becoming drained or even feel sick when around someone who is also in more need of energy support. On a different scale a person who's energy field is strong and healthy that is well connected to the Source has unlimited energy and will have the ability to share supporting itself and the other field that is weaker. However I do want to make a note that I have also noticed that when we leave our energy centers wide open and walk into a huge room with a lot of people it also affects us if we are not mindful of being connected directly to Source, in that moment. Again it is all about being aware of what is happening and going on around you.
If you find that you are being drained or feeling that you need to stop the energy exchange there are several things you can do. One is to go into a mediation or prayer finding your connection to the Source and reconnecting. If you feel uncomfortable or not in a place to do that then you can block the energy exchange until you have the opportunity to reconnect and work on your aura's energy field. The quickest way to do this is to imagine a ball of golden or blue light that covers your whole body. This light becomes a shield that can be programmed to reflect other's energy influences on you at that time. Later when you have time you can expand the golden light all through your aura field to heal and repair any holes in your energy field. If you are are a Reiki practitioner you can use Reiki to block or reconnect. These are only a few suggestions as there are countless ways to work with this and it is all about what resonates best for you.
As human beings we have the best of both worlds. As we all become more aware of the our own energy fields and all the energies around us, we find that we have to ability to step into our own personal power. We lose the fear of others draining us whether it is conscious or unconscious. Once we understand this we can learn to work in a more balanced and harmonious way with ourselves while helping each other.
One of the subjects that seems to come up when talking about energy exchange is the fear of being drained by energy vampires. I do want to point out is that we all have the ability to control what is being given and what is being taken when we are with others. The trick is to be aware of what is going and coming into your energy field. If you feel as if you are invaded or drained, then you can do something about it. The first thing is to do a quick self analysis. Ask yourself if the feelings you are picking up are really yours. If you feel drained allow yourself to become more aware of what is going on around you.
One thing to remember as energy beings is that our energy bodies when depleted of energy often will pick up energy where it can and when it is around others to balance and complete itself. It is kind of like an unconscious craving that it needs to be satisfied. Even our physical bodies respond the same why when we crave something in our diets that it needs. It is the way we all keep in balance as we all swap energy back and forth when we interact with each other.The only problem is that when a person energy field is weak or has holes in it they are more susceptible to becoming drained or even feel sick when around someone who is also in more need of energy support. On a different scale a person who's energy field is strong and healthy that is well connected to the Source has unlimited energy and will have the ability to share supporting itself and the other field that is weaker. However I do want to make a note that I have also noticed that when we leave our energy centers wide open and walk into a huge room with a lot of people it also affects us if we are not mindful of being connected directly to Source, in that moment. Again it is all about being aware of what is happening and going on around you.
If you find that you are being drained or feeling that you need to stop the energy exchange there are several things you can do. One is to go into a mediation or prayer finding your connection to the Source and reconnecting. If you feel uncomfortable or not in a place to do that then you can block the energy exchange until you have the opportunity to reconnect and work on your aura's energy field. The quickest way to do this is to imagine a ball of golden or blue light that covers your whole body. This light becomes a shield that can be programmed to reflect other's energy influences on you at that time. Later when you have time you can expand the golden light all through your aura field to heal and repair any holes in your energy field. If you are are a Reiki practitioner you can use Reiki to block or reconnect. These are only a few suggestions as there are countless ways to work with this and it is all about what resonates best for you.
As human beings we have the best of both worlds. As we all become more aware of the our own energy fields and all the energies around us, we find that we have to ability to step into our own personal power. We lose the fear of others draining us whether it is conscious or unconscious. Once we understand this we can learn to work in a more balanced and harmonious way with ourselves while helping each other.
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