Recognizing when you are experiencing someone's else's truth is a sure sign that you are an empath. I have written about empaths before and it something that likes to return as a subject as I find others who feel as though they have the misfortune of being one. If you are an empath there is no need to suffer as it is really a wonderful spiritual gift that has been bestowed upon you and if you learn how to master and work with it then you will soon discover the many benefits of being one.
Being an empath means that you have to ability to feel and experience other people's energy. Basically you experience their emotions, physical pains, etc... as though they were yours. It is like being compassionate on steroids only for some they don't realize that they are being overly compassionate. This makes it really hard to know what belongs to the empath and what belongs to the other person. For an empath the way they process energy on the subconscious level is to conform their energy pattern into a carbon copy of the other person which their physical, and emotional body will follow as a blueprint thinking that is what it is supposed to do. The empath is already programmed to do this when they are born into this world.
The way to live in harmony with being an empath is to first be aware that you are an empath learning how you pick up the energy of other people. That is a whole process in it's self by taking time out for yourself to find a quite place so that you can check to see if you are experiencing someone else or if you are really having the experience yourself. By taking the extra time to analysis what is going on around you and what is happening to you will help to determine if you are an empath. Then taking the extra time to talk to the person or person's you have come into contact may reveal some of what is happening to you. After a few encounters and doing this you will discover a pattern that can be traced.
Some empaths may be more in tune with the physical body. For example they may come in contact with someone who has a hernia and suddenly develop pain in the area that the other person is experience it. When they are with that person they start to feel as though they have a hernia and may even go home thinking that they need to call a Dr. Other empaths may find that they are more in tune with the emotional side of being empathetic. They may come into contact with someone who is grieving and find that even if they don't know that person or have any idea that person is grieving they will suddenly become very grief stricken. They are just doing what they do best and that is picking up energy and rewriting their own to match the people in the room. Then there are empaths that have both abilities and that can bring up other situations that they feel just by stepping out into the world.
As you can see if you are not familiar with how the empath functions in the world just how frustrating it could be if you are one. If you want to know more about being an empath I suggest that you Google Judith Orloff MD website where you can read more in depth about being empathic.
Being an empath means that you have to ability to feel and experience other people's energy. Basically you experience their emotions, physical pains, etc... as though they were yours. It is like being compassionate on steroids only for some they don't realize that they are being overly compassionate. This makes it really hard to know what belongs to the empath and what belongs to the other person. For an empath the way they process energy on the subconscious level is to conform their energy pattern into a carbon copy of the other person which their physical, and emotional body will follow as a blueprint thinking that is what it is supposed to do. The empath is already programmed to do this when they are born into this world.The way to live in harmony with being an empath is to first be aware that you are an empath learning how you pick up the energy of other people. That is a whole process in it's self by taking time out for yourself to find a quite place so that you can check to see if you are experiencing someone else or if you are really having the experience yourself. By taking the extra time to analysis what is going on around you and what is happening to you will help to determine if you are an empath. Then taking the extra time to talk to the person or person's you have come into contact may reveal some of what is happening to you. After a few encounters and doing this you will discover a pattern that can be traced.
Some empaths may be more in tune with the physical body. For example they may come in contact with someone who has a hernia and suddenly develop pain in the area that the other person is experience it. When they are with that person they start to feel as though they have a hernia and may even go home thinking that they need to call a Dr. Other empaths may find that they are more in tune with the emotional side of being empathetic. They may come into contact with someone who is grieving and find that even if they don't know that person or have any idea that person is grieving they will suddenly become very grief stricken. They are just doing what they do best and that is picking up energy and rewriting their own to match the people in the room. Then there are empaths that have both abilities and that can bring up other situations that they feel just by stepping out into the world.
As you can see if you are not familiar with how the empath functions in the world just how frustrating it could be if you are one. If you want to know more about being an empath I suggest that you Google Judith Orloff MD website where you can read more in depth about being empathic.
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